Services

I offer individual, family, child, adolescent and group therapy.

I believe that we all hold the potential to heal and transform. My goal is for you to not just survive, but truly thrive, in mind, body and spirit.

I have a somatic and mindfulness-based orientation, which means that our work has the potential to reach a deeper level than just talking about issues. My work is also influenced by psychodynamics, trauma-informed therapy, ecotherapy, and the Recovery Model.

I have helped people with many different areas of concern, including:

Disability issues
Communication issues
Life transitions
Substance use
Addiction
Severe “mental illness”
Gender identity
Sexuality
Cultural concerns

While I work with a wide range of issues, I specialize in working with trauma, anxiety and stress. I am very aware of the feelings of vulnerability that can arise in exploring these issues. I know that healing and transformation is possible, and working together to create a sense of safety is the first step.