Registered Associate Marriage and Family Therapist #119981
Supervised by Katy Higgins Lee, Licensed Marriage Family Therapist
I am here to help you listen to the signals of your body, mind, and heart that are calling for a new way of being. Often these signals come in the form of depression, anxiety, addiction, loneliness, grief; I believe they are an initiation. For whatever reason, something in you feels out of sync. Your life may appear good on the outside, and yet you don't enjoy it. You know all the "right" things to do, and yet they still don't seem to get to the heart of the problem. And yet, part of you knows it would be more uncomfortable to continue "business-as-usual" than to open to change.
While I work with a broad range of issues, I specialize in healing trauma. I tend to focus less on "talking about" and work more actively in the here-and-now, using mindful awareness and listening to the wisdom of your body and psyche through creative gentle inquiry.
The beauty and challenge of this moment is that we are confronted with the utter uncertainty of everything, and yet herein lie the seeds of possibility... Feel free to contact me for a free 20-minute consultation.